Senior-Friendly Activities and Outings in the Comox Valley
The Comox Valley is a beautiful place to live and age well. With its mix of ocean views, mountain backdrops, and welcoming community spaces, there are endless opportunities for seniors to stay active, social, and engaged. Whether it’s enjoying nature, exploring local history, or connecting with friends, there’s something for every interest and ability.
If you or your loved one is looking for safe, accessible, and enjoyable activities, here are some of the best senior-friendly outings in the Comox Valley.
1. Strolls by the Sea: Comox Marina & Goose Spit Park
Few things are as relaxing as a walk by the ocean. The Comox Marina offers flat, paved walkways perfect for slow strolls, people-watching, and enjoying the sea breeze. For those wanting more nature, Goose Spit Park has both gentle walking areas and scenic viewpoints ideal for picnics or quiet reflection.
Why it’s great for seniors: Accessible pathways, benches for resting, and plenty of community activity to enjoy without feeling rushed.
2. A Step Back in Time: Local Museums
The Comox Valley has a rich history, and museums provide both learning and entertainment in a comfortable, indoor setting. Some favorites include:
● Courtenay & District Museum – Explore fossils, First Nations history, and the famous elasmosaur display.
● Comox Air Force Museum – Celebrate aviation history and the area’s strong connection to the Canadian Forces.
● Cumberland Museum & Archives – Learn about the Valley’s coal mining heritage and vibrant multicultural past.
Why it’s great for seniors: Engaging exhibits, senior discounts, and the option of guided tours at a leisurely pace.
3. Gentle Nature Walks: Filberg Park & Puntledge River Trails
For those who enjoy greenery, Filberg Park offers manicured gardens, shady walking paths, and frequent community events. For a slightly more adventurous outing, the Puntledge River trails are a peaceful option with accessible sections for those who enjoy the sound of running water and fresh forest air.
Why it’s great for seniors: A chance to enjoy nature at one’s own pace, with accessible trails and plenty of resting areas.
4. Social & Creative Outlets: Senior Centres & Arts Programs
Community spaces like the Florence Filberg Centre in Courtenay or the Comox Seniors Centre host classes, card games, exercise programs, and social gatherings designed specifically for older adults. Local art galleries, such as the Comox Valley Art Gallery, also provide creative inspiration and enjoyable outings.
Why it’s great for seniors: Staying socially active and mentally stimulated has been shown to improve overall wellness and reduce feelings of isolation.
5. Farmers’ Markets & Local Shopping
The Comox Valley Farmers’ Market is a local favorite, with vendors offering fresh produce, baked goods, and handmade crafts. It’s not just about shopping—it’s about connection. Seniors can enjoy live music, chat with local farmers, and feel part of the community.
Why it’s great for seniors: A fun and social outing with easy access to healthy, local food.
6. Gentle Fitness & Wellness Activities
Many local fitness studios and community centres offer programs tailored to seniors. Options include:
● Chair yoga or gentle yoga classes
● Aqua-fit at the Aquatic Centre in Courtenay
● Low-impact walking groups through senior organizations
Why it’s great for seniors: Regular movement supports independence, reduces risk of falls, and helps maintain energy levels.
7. Special Events & Outings with Support
Sometimes the best experiences are shared ones. Attending seasonal events like concerts, craft fairs, or holiday markets can be made easier with companion support. With transportation and assistance, seniors can fully enjoy local culture without worrying about logistics.
Why it’s great for seniors: A safe, stress-free way to stay involved in the community while enjoying the vibrant Comox Valley lifestyle.
How Can We Help?
Aging should never mean giving up on enjoying life outside the home. The Comox Valley offers a wide variety of activities that are not only accessible but also enriching for seniors. From gentle seaside walks to lively farmers’ markets and engaging cultural events, there are countless opportunities to stay active and connected.
At How Can We Help?, we provide more than just transportation—we accompany seniors on outings, ensure comfort and safety, and help turn everyday trips into meaningful experiences.
Call us today at (250) 871-9060 to learn more about our companion driving and outing support services.